Friday, May 1, 2009
Wednesday, February 4, 2009
Caring For Elder Parents
Feeling frustrated about caring for your sick or elderly parents. This is inspiration for you.
http://parentswish.com/site01/big.html
http://parentswish.com/site01/big.html
Tuesday, February 3, 2009
Be An Empowered Caregiver in 2009
I can't believe we are already in the 3rd day of the 2nd month of 2009. It is amazing how the minutes turn in hours and the hours turn into days and next thing you know the month is over and you are left wondering what just happened.
This is the life of a family caregiver. Hours are spent caring for your loved one and you lose track of time as it passes by. I want to encourage you as a fellow caregiver to make a "caregiving plan". Set a schedule on what needs to be accomplished and work according to the most important down to the least important. You will find that when you work off your plan you will accomplish your incomplete tasks and time will leave you in a whirlwind of overwhelm.
Remember that you must "take the oxygen first", so make sure you are at the top of the list to do something for you. This will reduce your feeling of frustration and stress because you are taking care of you as you take care of your loved one.
So take the step now to be an Empowered Caregiver and plan your schedule making self-care number one on your list.
This is the life of a family caregiver. Hours are spent caring for your loved one and you lose track of time as it passes by. I want to encourage you as a fellow caregiver to make a "caregiving plan". Set a schedule on what needs to be accomplished and work according to the most important down to the least important. You will find that when you work off your plan you will accomplish your incomplete tasks and time will leave you in a whirlwind of overwhelm.
Remember that you must "take the oxygen first", so make sure you are at the top of the list to do something for you. This will reduce your feeling of frustration and stress because you are taking care of you as you take care of your loved one.
So take the step now to be an Empowered Caregiver and plan your schedule making self-care number one on your list.
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